Hello Everyone,
We are excited to announce that our demo classes have been scheduled! The demo classes are free and open to the public. Everyone is welcome to attend! This is a great opportunity for our instructors to meet you and for you to experience our studio for the first time.
We will have one demo class for each of our class categories - Fast Flow, Slow Flow, Warrior to Restore, Breathe into Yin, Relax and Restore and Candlelight Yoga. Demo classes will be held on:
Saturday, August 22
Sunday, August 23
Saturday, August 29
You can check out our Demo Class Schedule here. Please note that you might have to enable cookies in your device's settings to see the schedule otherwise you will be prompted to leave the site and book through a separate window.
Due to Covid-19 restrictions, 9 spots will be available for each class. Classes must be booked in advance. Bookings will open 1 week ahead of the scheduled class. All bookings must be done online as booking over the phone will not be available at this time. There is a limit of 1 demo class per person.
Please bring your own props if you have them. For the demo classes we will have our disinfected vinyl bolsters, vinyl mini pillows, bamboo blocks and straps available to borrow free of charge if you do not have your own props. There will be a fee for prop rental after opening date.
The following Covid-19 precautions will take place:
The studio floors will be disinfected with a commercial grade steam cleaner after every class
Please bring your own mat. If you have your own props, please bring them as well. Only bring what you need into the studio
To maintain physical distancing, please do not arrive more than 5 minutes early for the class
We will provide hand sanitizers at the front door. Please sanitize your hands prior to entry into the studio
Leave your shoes underneath the benches
Place your mat on the spot indicated
Enjoy the class!
When leaving the studio please do so with physical distancing in mind
We have cold filtered water stations in each restroom of the studio, however they will be disabled at this time for safety reasons. Please bring your own water from home. We do not sell bottled water as it is harmful to the environment.
We are extremely excited and cannot wait to open our doors! If you have any questions please email us at info@yogaflowstudio.ca.
See you soon!
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